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**April is prerecorded due to retreat. Have you been skipping your yoga practice? difficult to fit into your schedule? Join us for a 30 minute yoga class that you can do on a busy schedule on April 16th, 9-9:30am AZ time, with John Brady. This class occurs every 3rd Saturday of the month.
$10 monthly recurring donations grant you access to the Lightning Club private Facebook group, private What's App channel, and an archive of all previous classes. Check your spam and promotions tab for an email response with the member links. All donations go to Asian Legacy Library.
What is Forever Young Yoga?
This is an express 30 minute yoga vinyasa class, incorporating teachings on Anusara alignment as well as the subtle body. Yoga has scientifically been shown to decrease the risk of disease and shorten times of sickness. In the yogic philosophies shared with ancient asian wisdom, there are special teachings that reveal the possibilities of transforming your body and mind with light. Some even say that yogis can start to look younger rather than older :).
Check out our friends at YSI (the yoga studies institute) for more teachings on these yogic philosophy topics. They utilize some of the texts found by A.L.L.. Donations to this class support the future preservation and sharing of those texts.
About the Class:
This is a 30 minute live -online class open to all levels. Recordings are available for later viewing in FB guides.
*April 2 will be pre-recored due to our teacher being in retreat.
Wear comfortable clothing and have a mat or cushion to sit on.
Members can access the zoom link in the private FB group or private whats app channel 1 hour before class.
All donations support A.L.L. 's (asian legacy library 501c3) preservation and sharing of yogic wisdom texts in Nepal, India, Mongolia and More.
John Brady has been practicing yoga for 38 years and teaching for 20. He began his yoga practice in New York city studying authentic Hatha yoga, and the Jivamukti method. He was personally trained in the Bikram method by a senior teacher with over 1000 hours of training. After a three year, 3 month silent meditation retreat he received 200 hour teaching certification in Anusara. John is a teacher at the Yoga Studies Institute and the Executive Director of Asian Legacy Library, an NGO which focuses on digitally preserving the timeless wisdom traditions of Asia. John is also a professor for the Sedona College of International Management and a senior teacher for Diamond Cutter Institute Global. John brings his students a wealth of knowledge based on his lifelong studies of the inner body, Buddhist philosophy and Zen meditation. He currently lives with his wife, Constance O'Brien (Executive director of YSI) in Sedona, Arizona.
Not ready to commit to a membership? You can drop in with a $25 donation. Already a member and want to donate more? See link below (funds support the ALL general fund)